Our Chakra System, say what now?...a guide to understanding and healing each of our Chakras.
You may, or may not be familiar with the term Chakras. Perhaps you heard them being mentioned in passing, or your teacher referred to them in Sanskrit language during a yoga class...or maybe it is still just one of those words you hear and shrug your shoulders having little concept of! We've all been there so don't worry. My intention here today, is to break down and help you gain a clearer and more simplistic understanding of our Chakra system. To give insight on each of th